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Navigating Competitive Sports

Navigating Competitive Sports

Regular price $27.00 CAD
Regular price $45.00 CAD Sale price $27.00 CAD
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Navigating Competitive Sports: Guidance for Caregivers of Young Athletes is a powerful guide designed to help parents support their children in high-pressure sports environments. Backed by psychology, research, and real athlete stories, this digital resource provides five actionable pillars to nurture confidence, resilience, and long-term well-being—without adding pressure or fear of failure. Empower your child to thrive in sports and beyond with strategies that prioritize emotional growth and love for the game.

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Top Exercises to Target Different Muscles Around the Knee

The Athletic Knee Guide has different chapters dedicated to various muscle groups around the knee. Each chapter features the most effective exercises to help bulletproof your legs, and ultimately keep you playing the sport you love!